Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Solanki Nils Solanki bietet massgeschneiderte Prozessbegleitung für dich und dein Team. Damit der Funke überspringt. ## Sitemaps - [XML Sitemap](https://www.solanki.ch/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Atemlab'or](https://www.solanki.ch/atemlabor/) - Spielerisch mit Atem, Bewegung und Stimme am inneren Wohlbefinden forschen. Stanrdort: Römerweg 20, 3013 Bern - [Durchatmen mit Long Covid](https://www.solanki.ch/long-covid/) - Regelmässiger Kurs in Bern an sechs Abenden: Über das vegetative Nervensystem die Symptome lindern und das Vertrauen in den eigenen Atem zurückgewinnen. - [Zurück ins Büro?](https://www.solanki.ch/zuruck-ins-buro/) - Durch die Pandemie den passenden, neuen Arbeitsmodus im Team finden. Prozessbegleitung für Teams, Gremien und Projektgruppen. - [Durchatmen im Büro](https://www.solanki.ch/durchatmen-buero/) - Am Arbeitsplatz vom Kopf in den atmenden Körper kommen. Prozessbegleitung für Teams und gesundheitsbewusste Organisationen. ## Pages - [Atemtherapie](https://www.solanki.ch/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” _builder_version=”4.16.1″ background_enable_color=”off” background_image=”https://www.solanki.ch/wp-content/uploads/2021/07/IMG_3200-4-scaled.jpg” min_height=”50vh” max_height=”60vh” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” custom_padding=”21%|2px|21%||true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_color=”#ffffff” top_divider_flip=”horizontal” bottom_divider_style=”wave2″ bottom_divider_color=”gcid-2bd2bf5e-7db9-4c52-adf0-9f9a14521595″ bottom_divider_flip=”horizontal” custom_css_main_element=”background-position: center 40% !important;” global_colors_info=”{%22gcid-2bd2bf5e-7db9-4c52-adf0-9f9a14521595%22:%91%22bottom_divider_color%22%93}”][/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.25.2″ background_color=”gcid-2bd2bf5e-7db9-4c52-adf0-9f9a14521595″ custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”wave2″ hover_enabled=”0″ global_colors_info=”{%22gcid-2bd2bf5e-7db9-4c52-adf0-9f9a14521595%22:%91%22background_color%22%93}” sticky_enabled=”0″][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”Text” _builder_version=”4.16.1″ custom_padding=”|7%||7%||true” custom_padding_tablet=”||10px||false|true” custom_padding_phone=”||10px||false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” - [Teaching & Facilitation](https://www.solanki.ch/1711-2/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” _builder_version=”4.16.1″ background_enable_color=”off” background_image=”https://www.solanki.ch/wp-content/uploads/2021/07/IMG_3164-4-scaled.jpg” min_height=”50vh” max_height=”60vh” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” custom_padding=”21%|2px|21%||true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_color=”#ffffff” top_divider_flip=”horizontal” bottom_divider_style=”curve2″ bottom_divider_color=”gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c” bottom_divider_flip=”horizontal” custom_css_main_element=”background-position: center 40% !important;” global_colors_info=”{%22gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c%22:%91%22bottom_divider_color%22%93}”][/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.17.4″ background_color=”gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c” custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”curve2″ bottom_divider_flip=”vertical” bottom_divider_flip_last_edited=”off|desktop” global_colors_info=”{%22gcid-09e94383-dde1-4ee4-830d-040fcacec28a%22:%91%93,%22gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c%22:%91%22background_color%22%93}”][et_pb_row custom_padding_last_edited=”on|desktop” admin_label=”Text” _builder_version=”4.16.1″ custom_margin=”||||false|false” custom_padding=”60px|6%||6%|false|true” custom_padding_tablet=”50px||15px||false|true” custom_padding_phone=”40px||||false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” - [Nils Solanki](https://www.solanki.ch/nils-solanki/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” module_id=”nilssolanki” _builder_version=”4.16.1″ background_color=”#e2e2e2″ background_image=”https://www.solanki.ch/wp-content/uploads/2022/04/IMG_3127-1-scaled.jpg” min_height=”85vh” min_height_tablet=”70vh” min_height_phone=”65vh” min_height_last_edited=”on|desktop” custom_padding=”20%||20%||true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_color=”gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c” top_divider_flip=”horizontal” bottom_divider_style=”ramp2″ bottom_divider_color=”#FFFFFF” bottom_divider_flip=”horizontal” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|phone” custom_css_main_element=”background-position: center 20% !important;” global_colors_info=”{%22gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c%22:%91%22top_divider_color%22%93}”][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” _builder_version=”4.16.1″ background_color=”#FFFFFF” custom_margin=”|||” custom_padding=”2px||80px||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” bottom_divider_color=”gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c” bottom_divider_flip=”horizontal” global_colors_info=”{%22gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c%22:%91%22bottom_divider_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_margin=”|||” custom_padding=”0px||0px|1px|true|” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Nils - [Impressum](https://www.solanki.ch/impressum-datenschutz/) - [et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Services” _builder_version=”4.16″ background_color=”gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c” custom_padding=”0|0px|0|0px|true|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{%22gcid-09e94383-dde1-4ee4-830d-040fcacec28a%22:%91%93,%22gcid-da4dea67-5ab1-40ed-943c-7e0a2dc0e62c%22:%91%22background_color%22%93}”][et_pb_row admin_label=”Text” _builder_version=”4.16″ custom_padding=”|6%||6%||true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”|700|||||||” header_line_height=”1.3em” header_2_font=”||||||||” max_width=”400px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px|||||” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_font_size_tablet=”36px” locked=”off” global_colors_info=”{%22gcid-8957c8aa-d787-47f1-8b58-b56bfb1aeb2c%22:%91%93,%22gcid-06265007-b11d-446e-b5e3-ee25f0e61973%22:%91%22header_3_text_color%22%93}”] Impressum & Datenschutz [/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”|900|||||||” header_font=”||||||||” header_2_font=”Lato|900||on|||||” header_2_text_color=”#aeb8b8″ header_2_letter_spacing=”4px” header_2_line_height=”1.2em” header_6_font=”Lato|700|||||||” header_6_text_color=”#737a7a” header_6_font_size=”18px” ## Categories - [Atemkurse](https://www.solanki.ch/category/atemkurse/) - [Prozessbegleitung](https://www.solanki.ch/category/prozessbegleitung/)